Organic Kidney Tea

Traditional Herbal Support for the Kidneys, Urinary System + Healthy Fluid Movement

Kidney Wellness • Urinary Support • Fluid Balance • Elimination • Herbal Cleansing

Support the filters. Nourish the pathways. Keep things flowing.

Your kidneys work around the clock to filter the blood, regulate fluid and electrolyte balance, and remove metabolic waste through urine. When you're focused on cleansing and whole-body wellness, supporting healthy hydration and urinary function becomes an important part of the ritual.

Our Organic Kidney Tea is a deeply intentional blend of traditional kidney and urinary herbs, including Dandelion, Cornsilk, Goldenrod, Nettle, Parsley, Marshmallow Root, Juniper Berry, Astragalus, Uva-Ursi, Horsetail, Shave Grass, and Lavender.

Rather than forcing the body to “detox,” this formula was created to complement the body's natural filtration and elimination pathways while encouraging healthy fluid movement and urinary wellness.

Warm. Nourishing. Purposeful.

A tea designed to support one of the body's most important natural cleansing systems.

Why Support the Kidneys?

Your kidneys aren't simply “detox organs.”

They're sophisticated filtration organs involved in maintaining:

• Normal fluid balance
• Electrolyte balance
• Urinary elimination
• Acid-base balance
• Blood-pressure regulation
• Removal of normal metabolic waste

That means supporting your kidneys isn't about aggressively “flushing toxins.”

It's about supporting the foundations that allow them to do their job normally:

Hydration + nourishment + healthy urinary flow + appropriate fluid balance.

Our Kidney Tea was created around that philosophy.

When Your Body Is Asking for Kidney + Urinary Support

This blend is especially beautiful for those looking to incorporate herbal support for:

• Kidney wellness
• Bladder + urinary tract wellness
• Normal urinary flow
• Healthy fluid movement
• Occasional feelings of puffiness or water retention
• Hydration-focused wellness
• Natural elimination pathways
• Traditional herbal cleansing practices
• Support alongside a broader Sanctuary cleanse

It's also one of our favorite teas to incorporate during and after the Sanctuary Signature 10-Day Detox.

Key Organic Herbs + Traditional Benefits

Dandelion Leaf + Root

Kidney • Liver • Digestive Support

Dandelion is one of herbalism's most loved cleansing plants.

The leaf has traditionally been used to support urinary flow and normal fluid balance, while the root is commonly associated with digestive and liver-focused herbal support.

Together, they beautifully connect two important areas of the body's natural elimination pathways.

Cornsilk

Soothing Urinary Support

Cornsilk has a long history of traditional use for the kidneys, bladder, and urinary tract.

Its gentle, soothing nature makes it a beautiful botanical for supporting urinary comfort and healthy fluid movement.

Goldenrod

Kidney + Urinary Wellness

Goldenrod has traditionally been used in herbalism to support healthy urinary function and normal fluid movement.

It's an important part of this formula for those wanting traditional botanical support for the kidney and urinary systems.

Nettle Leaf

Mineral-Rich + Fluid Balance Support

Nettle is a nutrient-rich botanical traditionally incorporated into herbal formulas supporting kidney wellness, urinary flow, and normal fluid balance.

Its naturally occurring minerals also make it a beautiful companion to a hydration-focused wellness routine.

Parsley Leaf + Root

Traditional Kidney + Urinary Support

More than a culinary herb, parsley has a longstanding place in traditional herbalism.

It's traditionally used to support urinary flow, kidney wellness, and the body's normal fluid-movement pathways.

Marshmallow Root

Soothing Urinary + Tissue Support

Marshmallow Root is rich in naturally occurring mucilage and is traditionally valued for its soothing, demulcent properties.

Within this formula, it complements the stronger urinary herbs while providing gentle support for the tissues of the urinary and digestive systems.

Juniper Berries

Traditional Urinary Herbalism

Juniper Berry has historically been incorporated into formulas designed to support urinary flow and kidney and bladder wellness.

It's a stronger traditional urinary botanical, which is one reason we believe this tea should be used intentionally rather than consumed indefinitely without consideration.

Astragalus Root

Adaptogenic + Whole-Body Support

Astragalus is a treasured traditional herb commonly associated with vitality, resilience, immune wellness, and whole-body support.

It brings a nourishing dimension to a formula otherwise focused heavily on fluid movement and elimination.

Uva-Ursi

Traditional Bladder + Urinary Support

Uva-Ursi has a long history of traditional use specifically within bladder and urinary herbalism.

It contains naturally occurring plant compounds including arbutin, making this another herb we believe deserves intentional, appropriate use rather than being marketed as an unlimited everyday wellness tea.

We would avoid your previous claim that it “prevents urinary tract infections.” This tea is not a substitute for medical treatment of a UTI.

Horsetail + Shave Grass

Traditional Urinary + Mineral Support

Horsetail has traditionally been incorporated into urinary and fluid-balance formulas and naturally contains silica.

Important: If “Shave Grass” and “Horsetail” on your ingredient list are both Equisetum arvense, they may actually be two names for the same plant. I would verify this with your herb supplier before publishing the final ingredient panel.

Lavender Flower

Calm + Ritual

Lavender brings something softer to this formula.

Traditionally loved for its aromatic, calming qualities, Lavender helps turn Kidney Tea from simply another supplement into a warm, grounding wellness ritual.

Because caring for your body shouldn't always feel like work.

How This Tea Fits Into a Detox Routine

When people hear “kidney detox,” they often imagine herbs physically scrubbing toxins from their kidneys.

That's not how we describe this formula.

Your kidneys already filter your blood.

Our role is to support the conditions the body needs for healthy function.

Kidney Tea complements:

**Healthy hydration

• normal urinary flow
• healthy fluid movement
• nourishment
• regular elimination
• the body's natural filtration pathways.**

This is why Kidney Tea is such an important part of the Sanctuary approach.

We don't replace the body's intelligence. We support it.

How to Use

Prepare according to the serving directions on your current product label.

Steep in hot water, allowing the herbs time to fully infuse before straining and enjoying.

Because this formula contains several herbs traditionally associated with urinary flow, appropriate hydration is especially important.

If you're following our Signature 10-Day Detox, use your Kidney Tea according to the instructions provided in your Detox Guide.

During the Sanctuary 10-Day Detox

Our Kidney Tea isn't an afterthought.

As you focus on the gut, colon, liver, lymphatic system, nourishment, and elimination, we also want you thinking about:

Where is everything going?

Healthy elimination requires multiple systems working together.

Kidney Tea provides traditional herbal support for the urinary side of that conversation, while hydration gives your kidneys the water they need to perform their normal physiological functions.

Pairs Beautifully With

Stone Release Tincture
Featuring Chanca Piedra, traditionally used to support kidney, bladder, and urinary wellness.

Lymph Tincture
For traditional lymphatic and normal fluid-movement support.

Liver + Gallbladder Tincture
For traditional liver, digestive, and bile-flow support.

Important Safety Information

Because this formula contains Uva-Ursi, Juniper Berry, and multiple herbs traditionally associated with urinary output, I would make the safety information stronger than the current listing.

Not recommended during pregnancy or breastfeeding unless specifically approved by an appropriately qualified healthcare professional.

Consult your healthcare professional before use if you:

• Have kidney disease or impaired kidney function
• Have heart disease or a condition requiring fluid restriction
• Take diuretics, blood-pressure medications, lithium, or other prescription medications
• Have electrolyte abnormalities
• Are under medical treatment for a urinary or kidney condition

This tea is intended for traditional herbal kidney and urinary wellness support and should not be used to self-treat a kidney infection, urinary obstruction, kidney stones, or urinary tract infection.

Seek appropriate medical evaluation for fever, severe back or flank pain, blood in the urine, vomiting, painful or persistent urination symptoms, inability to urinate, or significant swelling.

Organic Ingredients

Organic Shave Grass, Organic Dandelion Leaf + Root, Organic Horsetail, Organic Juniper Berries, Organic Cornsilk, Organic Lavender Flower, Organic Goldenrod, Organic Nettle Leaf, Organic Parsley Leaf + Root, Organic Marshmallow Root, Organic Astragalus Root, Organic Uva-Ursi.

Again, verify whether Shave Grass + Horsetail are actually two different botanical ingredients before publishing.

Sanctuary Affirmation

As you sip, slow down.

Allow this cup to become a moment of release—not only physically, but emotionally.

“I easily release what I no longer need, physically and emotionally.
I support my body with love.
It is safe for me to release.
It is safe for me to flow.”

Sanctuary Reminder

Your kidneys are already doing extraordinary work.

They don't need to be punished, aggressively flushed, or forced.

They need water. Minerals. Nourishment. Movement. Rest.

And when desired, plants traditionally used to support the systems already working within you.

Nourish the filters.

Support the flow.

Honor the release.

Keep the Sun in Your Heart.