Golden Hour Aminos

Plant-Based Essential Amino Acid Support

Muscle • Recovery • Strength • Protein Support • Daily Nourishment

Feed your strength. Support your body. Step into your Golden Hour.

Your body is constantly rebuilding, restoring, and renewing—and it needs the right building blocks to do it.

Golden Hour Aminos is our plant-based essential amino acid formula created to provide the amino acids your body cannot make on its own. Designed for muscle maintenance, recovery, protein synthesis, and everyday nourishment, Golden Hour makes it simple to give your body foundational support without relying on a traditional protein shake.

Whether you're exercising, cleansing, eating primarily plant-based, or simply want additional amino acid support throughout your day, Golden Hour was created to help you stay nourished, strong, and supported.

Because at Sanctuary, cleansing isn't only about what we release.

It's equally important to replenish.

Why Amino Acids Matter

Amino acids are often called the building blocks of protein.

Your body uses amino acids to build proteins involved throughout normal physiology—from muscle and connective tissue to enzymes, hormones, and other important compounds.

Nine amino acids are considered essential, meaning the body cannot make enough of them on its own and they must come from the diet.

Golden Hour provides essential amino acids in a convenient tablet form, making it an especially beautiful addition during times when you're being intentional about protein intake, physical activity, recovery, and nourishment.

Golden Hour Supports

• Muscle protein synthesis
• Maintenance of lean muscle
• Post-exercise recovery
• Daily essential amino acid intake
• Protein nutrition
• Active lifestyles
• Plant-based nourishment
• Strength and physical resilience
• Nutritional support during a Sanctuary cleanse

What's Inside Golden Hour?

Each amino acid has a different role, but together they provide essential building blocks your body can use throughout normal protein metabolism.

L-Leucine

Muscle Protein Synthesis + Recovery

Leucine is a branched-chain amino acid (BCAA) with an especially important role in signaling muscle protein synthesis, making it one of the stars of a muscle-supportive amino acid formula.

L-Isoleucine

Muscle + Energy Metabolism

Another BCAA, isoleucine participates in muscle metabolism and normal energy-related processes, making it valuable for active bodies and recovery.

L-Valine

Muscle Maintenance + Recovery

Valine completes the three BCAAs and contributes to normal protein synthesis and muscle metabolism.

Together:

Leucine + Isoleucine + Valine = the BCAA trio.

L-Lysine HCl

Protein + Collagen Formation

Lysine is an essential amino acid involved in normal protein synthesis and contributes to the body's production of collagen, an important structural protein found throughout connective tissues.

L-Phenylalanine

Neurotransmitter Building Block

Phenylalanine is an essential amino acid used by the body as a precursor in pathways that produce compounds including tyrosine and certain neurotransmitters.

Rather than promising a mood or focus effect, we love it for what it fundamentally provides:

an essential building block the body requires.

L-Threonine

Protein + Structural Support

Threonine contributes to normal protein synthesis and is incorporated into important structural proteins throughout the body.

L-Methionine

Methylation + Antioxidant Pathways

Methionine is a sulfur-containing essential amino acid involved in normal protein synthesis and metabolic pathways, including the production of compounds used in methylation and antioxidant systems.

Rather than calling methionine a “detoxifying amino acid,” we describe it as nutritional support for normal metabolic pathways involved in the body's natural processing systems.

L-Tryptophan

Serotonin + Melatonin Precursor

Tryptophan is an essential amino acid and precursor used by the body in pathways involved in the production of serotonin and melatonin.

These compounds play roles in normal mood and sleep-wake regulation, although Golden Hour isn't intended as a treatment for sleep or mood conditions.

The Sanctuary Difference: Cleanse + Replenish

This is where Golden Hour becomes especially important within the Sanctuary philosophy.

People hear the word detox and immediately think:

Remove.

Eliminate.

Release.

Cleanse.

But the body also needs to rebuild.

During periods of dietary change or cleansing, maintaining adequate nutrition—including sufficient protein and essential amino acids—is important.

That's why Golden Hour is included in our Signature 10-Day Detox Kit.

While our herbal formulas and wellness practices focus on supporting the body's natural pathways, Golden Hour helps us keep nourishment in the conversation.

Release what you don't need.

Replenish what you do.

That's the balance.

Perfect For

Golden Hour Aminos can be a beautiful addition for:

• Plant-based lifestyles
• Active individuals
• Strength-training routines
• Post-workout nutrition
• Muscle maintenance
• Recovery-focused routines
• People looking to complement their dietary protein intake
• Sanctuary 10-Day Detox participants
• Periods of intentional dietary change
• Everyday foundational nutrition

You don't have to be an athlete to care about muscle.

Maintaining muscle is part of supporting a strong body throughout life.

How to Use

Take 5–10 tablets daily, according to the product label.

Golden Hour may be incorporated:

Post-Workout
As part of your recovery and protein-nutrition routine.

During Your Sanctuary Cleanse
Follow your 10-Day Detox Guide for protocol-specific directions.

Daily Wellness
Use alongside a balanced diet to complement your essential amino acid intake.

Amino acid supplements should complement—not replace—adequate food, protein, minerals, hydration, and overall nourishment.

Plant-Based Nourishment Made Simple

No complicated shake.

No elaborate preparation.

Just essential amino acids in a convenient format you can incorporate into your day.

Move.
Nourish.
Rebuild.
Recover.
Repeat.

Because strength is part of wellness too.

Ingredients

L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan.

For the final website ingredient panel, use the exact Supplement Facts label to ensure the complete ingredient list, amounts, serving size, and any inactive/tableting ingredients are accurately represented.

Sanctuary Reminder

Your body doesn't only need support releasing what no longer serves it.

It needs the raw materials to build what comes next.

Feed your muscles.

Honor your strength.

Nourish your body.

Give yourself permission to become stronger while still remaining soft.

Your body is light.

Your body is strong.

Your body is connected.

Welcome to your Golden Hour.