Organic Lung Tea | Herbal Respiratory & Mucus Support | Sanctuary

Organic Lung Tea

Traditional Herbal Support for Respiratory Wellness & Comfort

A soothing cup of herbal support, one breath at a time.

Our Organic Lung Tea combines 7 organic botanicals, including Mullein, Marshmallow Root, Fenugreek, and Lemon Balm, traditionally treasured for respiratory comfort and seasonal wellness.

Why You'll Love It

• Traditionally used to support healthy respiratory function

• Features soothing herbs traditionally used for throat and airway comfort

• Complements normal mucus movement and respiratory wellness

• Pairs beautifully with our Organic Lung Tincture for a complementary herbal wellness practice

Breathe deeply. Nourish your lungs. Find comfort in every cup.

Reach for Lung Tea When You Want to Support:

• Healthy lung and respiratory function
• Normal mucus clearance and expectoration
• A dry or irritated-feeling throat
• Respiratory comfort during seasonal changes
• Clear, comfortable breathing
• Healthy immune function
• Daily lung nourishment
• A soothing respiratory wellness ritual

How Lung Tea Supports the Respiratory System

The respiratory system has its own natural ways of protecting and clearing itself. Healthy mucus production helps trap unwanted particles, while the body's natural clearance mechanisms help move that material up and out of the airways.

Our Lung Tea brings together herbs traditionally used to support both movement and soothing.

Mullein, Pleurisy Root, and Fenugreek provide traditional respiratory and expectorant support, while Marshmallow and Licorice help soothe and coat delicate tissues. Lemon Balm and Spearmint round out the blend with refreshing flavor and gentle whole-body support.

The result is not simply an herbal tea. It's a thoughtful respiratory ritual that supports the lungs while encouraging warmth, hydration, rest, and intentional breath.

Organic Ingredients + Why We Chose Them

Mullein Leaf

The heart of our Lung Tea. Mullein has a long history of traditional use for lung and respiratory wellness. It is commonly used to support healthy mucus clearance while soothing the respiratory tract.

Pleurisy Root

A traditional respiratory herb used to support comfortable breathing, normal expectoration, and overall lung function.

Fenugreek Seed

Traditionally used to support respiratory wellness and healthy mucus movement. Fenugreek also brings nourishing plant compounds and additional immune support to the blend.

Licorice Root

Naturally sweet and deeply soothing, Licorice Root helps coat and comfort the throat and respiratory tissues while beautifully bringing the other herbs in the formula together.

Marshmallow Root

A naturally mucilaginous herb traditionally used to coat and soothe dry or irritated tissues. It adds a gentle, comforting quality that makes it especially complementary to respiratory formulas.

Lemon Balm

A soft, aromatic herb traditionally used for relaxation, digestive wellness, and nervous system support. Because the breath and nervous system are so deeply connected, we love its calming presence in this blend.

Spearmint

Cooling, refreshing, and naturally uplifting, Spearmint makes the tea beautifully drinkable while traditionally supporting digestion and overall wellness.

All Organic. Always chosen with intention.

What Makes Sanctuary Lung Tea Different?

We believe what you put into your body matters.

Our bodies are divine, and we believe they deserve ingredients chosen with the same level of reverence.

That's why our Lung Tea isn't filled with artificial flavors or unnecessary ingredients. It's a purposeful blend of organic herbs selected for the way they complement one another and support the respiratory system as a whole.

Every ingredient has a reason for being here.

Every cup is an opportunity to nourish.

And every batch carries the intention behind Sanctuary—to help you reconnect with your body and support its natural wisdom through the healing gifts of the earth.

How to Use

Prepare according to the directions on your Sanctuary Lung Tea packaging.

Enjoy warm as part of your daily respiratory wellness routine, during seasonal changes, or whenever your lungs and throat are asking for a little extra nourishment and care.

Take a moment while you sip.

Slow your breathing.

Allow the warmth to settle in.

Sometimes wellness begins with something as simple as returning to your breath.

Pair It With

Lung Tincture — For concentrated herbal respiratory support alongside your daily tea ritual.

Lymph Tincture — When you're also focused on supporting lymphatic flow and the body's natural drainage pathways.